The Best Suggestions To Cure Premature Ejaculation Naturally

Premature ejaculation is, together with erectile dysfunction, one of the main male sexual diseases. But what we mean when we talk about it and which is the best way to cure premature ejaculation naturally?

We can talk about premature ejaculation when a man reaches orgasm too quickly and without control, before he wants it to happen.

Even if it is possible to treat with behavioural therapy this kind of problem, it is more difficult to prevent it but it is a good habit to maintain a healthy attitude toward sex, without anxiety, guilt or frustration and remember that everyone can have troubles with sexual experiences.

Sometimes to cure premature ejaculation naturally is enough to follow some simple steps but, in some other cases it is suggested to talk with a doctor.

It is always difficult to talk about sexual diseases but it is the best thing to do, and it is also important to be honest about the personal sexual history.

Amongst the simpler suggested techniques we have:

• Having masturbation an hour or two before sexual activity with a partner;
• To squeeze the penis in the area between the shaft and gland for about 30 seconds just before the ejaculation;
• To stop the stimulation for 30-60 seconds before to start again

It is possible even to cure premature ejaculation naturally with herbs; the most well know is ashwagandha because it reduces the stress and the anxiety and give a boost to man’s libido.

Even oat straw that contains serotonin helps to reduce the stress and the anxiety.

Asparagus Adscendens provides energy to the man’s sexual organ increasing the blood flow.

Shilajit is, instead, well used to treat sperm problem and premature ejaculation too.

Some other home remedies to cure premature ejaculation naturally are:

Garlic: it is very efficient for the reproductive system; it is able to cure impotency and premature ejaculation. We can consider it as an aphrodisiac.

Peppermint Oil: this is to apply directly on the penis to make the area numb to prolong the activity.

Condoms: they can decrease the penis sensitivity, helping in delaying the ejaculation.

Ending this list of things that it is possible to do to cure premature ejaculation naturally; we have to talk even about medications.

Anaesthetic creams containing benzocaine or lodacaine are used to numb the penis: the sensitive reduction of the area helps to delay ejaculation.

Amongst oral medications we have the antidepressant because as side effect, some of them have to delay the orgasm; analgesics; used to treat the pain, have the same side effect.

The drugs that can help the premature ejaculation are, instead: dapaxetine; modafinil and silodosin, but always talk with doctor before.

How To Choose The Perfect Male Enhancement Supplements Staying Safe

What is a normal size for a penis?

It is true that, as a lot of women say, the size doesn’t matter?

Each man, almost one time in his life, but even often, asked himself these questions. In a public bath, not a man avoids to check if his size is more or less of the other men. This is because, as for the woman a big and firm breast gives self-confidence, for a man, a good penis’ size has the same effect.

So, instead to avoid treating the question, it is better to see which are the best male enhancement supplements that we can find.

But, before of talking about male enhancement supplements, we have to say that sexual performances decline naturally with the age. A too rapid decrease in performance or in libido can be, instead, a sign of a problem.

The most common causes regarding sexual disorder are: atherosclerosis, low level of testosterone, obesity and to high level of cholesterol. Even the abuse of alcohol and drug can play an important role in sexual diseases.

On the market, it is possible to find a lot of male enhancement supplements: some of them are natural and safe, as herbs and vitamins; some others are pills and made up by chemical products.

Before to start using any kind of supplements, it is important to check the lifestyle and the general health and this is because it is important to treat the problem and not the effect only.

The most powerful male enhancement supplements are:

L-arginine. It is an amino acid which is the building blocks of the proteins. Using L-arginine supplement for almost 6 weeks improves the erections.

Propionyl-L-carnitine. Even this one is an amino acid and it is very important for the metabolism and improves the blood circulation.

Niacin. This one is a B vitamin very useful to regulate the cholesterol level.

These supplements, however, are not free from bad side effects: in some case, they can be “only” diarreha or headache, but they are possible even insomnia, vomiting, heart and blood pressure diseases.

To avoid bad side effects we can decide to use natural male enhancement supplements.

One of the herbs most well known for this, is the Momoridica. It is used in Traditional Chinese Medicine for its antiviral and antibacterial properties but is even a great natural male enhancement ingredient.

Korean Ginseng is, instead very powerful to increase the blood flow toward the penis and increase the sperm volume.

Butea Superba is native from Thailand and it is well known to restore the sexual capacity.

Other male enhancement supplements useful for a general enhancement of the body are: Vitamn E and Vitamin C.