Ulcerative Colitis Natural Treatment - How to fight ulcerative colitis remaing at home

When our bowel, and especially the digestive tract, is irritated, the most common consequence of this is the ulcerative colitis. Often, this problem starts gradually but, if it is not well treated can become always worse. To recognize the symptoms is not so easy, even because sometimes there are some periods of regression but, in most of the cases, it is only for a short period and after the problem comes back, sometimes worst than before.

However these symptoms often are: diarrhoea often with blood or pus, abdominal and or rectal pain, weight loss, fever and weakness. 

But even for this kind of problem is possible to do something without or before going to the doctor.

Ulcerative colitis natural treatments are sometimes used in behalf of the conventional one that usually involves either drug therapy or surgery.

It is important to say that, in each case, almost always the anti inflammatory is the first remedy for ulcerative colitis.

If we want to talk about ulcerative colitis natural treatment, there is no choice and we have to start from a diet.

We have to learn that there are some foods very dangerous, other that our bowel can tolerate, and other that can help him.

Very aggressive for ulcerative colitis are dairy products, spicy foods and refined sugar but also: coffee, alcohol, seeds, meat and nut.

The good ones are, instead the foods rich in omega 3 and the probiotic ones.

It is possible to find, however, even some herbal ulcerative colitis natural treatments that can be joined to the traditional treatments or to the other natural ones.

The most important and powerful herbs to treat the ulcerative colitis are:

• Boswellia, that is an herb obtained from the bark tree.
• 
  
• Psyllium seeds that are a good remedy against the constipation
• 
  
• Aloe vera used to alleviate the pain and it is good even for its anti inflammatory proprieties.
• 
  
• Andrographis paniculata with its good effects in relieving the ulcerative colitis symptoms.
• 
  
• Curcumin that we can find in the spice called turmeric and it is a powerful anti inflammatory.

We have even to say that, talking about curcumin and boswellia, not all the researchers agree with their positive effects. So, it is a good suggestion to proceed with caution and ask even for the doctor for these two ulcerative colitis natural treatments.

As usual, we have to remember that no ulcerative colitis natural treatment can works well if we don’t help it with some lifestyle changes; not only the diet, as we just told, but also to learn how to manage the stress and start to do a little bit of sport, as, walking, stretching, swimming or cycling.

Natural and Remedies For Menstrual Problems, Irregular Periods

Menstrual problems occur commonly in women. It may occur at any age. the most common menstrual problem is premenstrual syndrome. It produces mood changes, anxiety, depression, fatigue, constipation, bloating etc. Abdominal cramps are also common during periods. Many young girls and women suffer from irregular periods. Some girls and women complain of excessive bleeding during menstruation. For mild menstruation problems, it is better to use herbal remedies. Herbal remedies for menstruation problems are safe and effective and produce wonderful results.

Important natural remedies for menstrual problems

Natural remedies for menstruation problems include natural herbs that help to regulate the hormones and help to get rid of different kinds of menstrual problems. Important herbal remedies for menstrual problems are:

Basil and thyme are good herbs that help in reducing pain during menstrual periods. You can use these herbs in your daily food. You can take a few leaves of either of these herbs and steep in a cup of water. Allow it to cool and drink it frequently to reduce pain.

Ginger is also a well recognized natural treatment of irregular menstruation cycle. It is an effective remedy that provides relief from cramps and also helps to regulate the flow. You can add one teaspoon of grated ginger in a cup of water and boil. Drink it slowly two or three times in a day to get relief from cramps.

Cinnamon is a natural spice that helps in reducing inflammation. It may be taken for reducing menstrual cramps. You can also sprinkle a pinch of cinnamon powder in your diet or tea for reducing menstrual pain. It also regulates the flow of blood in the body and gives relief from cramps.

Fennel is a natural herbal remedy that helps to increase the circulation of blood to the ovaries. You can prepare a tea by adding one teaspoon of crushed fennel seeds in one cup of water. Strain the mixture and drink it daily to get the best results.

Papaya is also a natural remedy that helps in reducing pain and regulates the menstrual flow. You have to take pulp from unripe papaya and blend with a glass of water. Drink it two times in a day. It is also a very good home remedy for young girls and women who suffer from absence of menstruation or irregular flow of blood.

Wild yam: It is one of the best herbal remedies for menstruation problems. It helps to reduce muscle spasms and gives relief from painful menstruation. It also helps uterus to function effectively. It provides complete uterine support and prevents cramps and spasms of uterus. It has a quick action on the reproductive parts of women and tones the female organs to reduce menstrual problems.

Chamomile: This sweet little flower is a wonderful natural remedy for menstrual problems in women. It is known for its anti-inflammatory and antispasmodic properties. It is a very useful herbal remedy for women suffering from menstrual cramps.