Premature
ejaculation is, together with erectile dysfunction, one of the main male sexual
diseases.
But what we mean when we talk about it and which is the best way to cure premature ejaculation naturally?
We
can talk about premature ejaculation when a man reaches orgasm too quickly and
without control, before he wants it to happen.
Even if it is possible to treat with behavioural therapy this kind of problem, it is more difficult to prevent it but it is a good habit to maintain a healthy attitude toward sex, without anxiety, guilt or frustration and remember that everyone can have troubles with sexual experiences.
Sometimes
to cure premature ejaculation naturally is
enough to follow some simple steps but, in some other cases it is suggested to
talk with a doctor.
It is always difficult to talk about sexual diseases but it is the best thing to do, and it is also important to be honest about the personal sexual history.
Amongst the simpler suggested techniques we have:
· Having
masturbation an hour or two before sexual activity with a partner;
· To
squeeze the penis in the area between the shaft and gland for about 30 seconds
just before the ejaculation;
· To
stop the stimulation for 30-60 seconds before to start again
It is
possible even to cure premature ejaculation naturally with herbs; the most well know is ashwagandha because
it reduces the stress and the anxiety and give a boost to man’s libido.
Even oat straw that contains serotonin helps to reduce the stress and the anxiety.
Asparagus Adscendens provides energy to the man’s sexual organ increasing the blood flow.
Shilajit is, instead, well used to treat sperm problem and premature ejaculation too.
Some
other home remedies to cure premature
ejaculation naturally are:
· Garlic:
it is very efficient for the reproductive system; it is able to cure impotency
and premature ejaculation. We can consider it as an aphrodisiac.
· Peppermint
Oil: this is to apply directly on the penis to make the area numb to prolong
the activity.
· Condoms:
they can decrease the penis sensitivity, helping in delaying the ejaculation.
Ending this list of things
that it is possible to do to cure
premature ejaculation naturally; we have to talk even about medications.
Anaesthetic creams containing benzocaine or lodacaine are used to numb the penis: the sensitive reduction of the area helps to delay ejaculation.
Amongst oral medications we have the antidepressant because as side effect, some of them have to delay the orgasm; analgesics; used to treat the pain, have the same side effect.
The drugs that can help the premature ejaculation are, instead: dapaxetine; modafinil and silodosin, but always talk with doctor before.